Whole Hypnotherapy in Edinburgh.
Feel more like yourself again.Personalised hypnotherapy to help you understand and change the patterns that are holding you back - from anxiety and stress to sleep, confidence, habits and more.
A warm, collaborative approach that looks beyond the symptom to understand what's really going on underneath.
20 minutes • No obligation • Just a chat
Experienced hypnotherapist · Counselling-informed approach · Individual sessions
What would you like to change?
Sometimes the thing you're struggling with isn't the whole story.Hypnotherapy can help you change patterns that feel difficult to shift through willpower alone. Whether you're struggling with anxiety, confidence, habits, emotional eating, sleep or something that simply doesn't feel like “you”, we can work together to understand what's keeping the pattern in place and create space for something different.
Anxiety & Overwhelm
Find a calmer relationship with anxious thoughts and feelings
Trauma & CPTSD
Gently explore patterns and responses that remain after difficult experiences.
I’m Rachel, your hypnotherapistI'm a fully qualified counsellor and hypnotherapist, and I believe that meaningful change starts with understanding the whole person, not just the problem you'd like to change.
My practice is based in Leith, Edinburgh, where I offer personalised hypnotherapy in a warm, relaxed setting. I also work with clients online across the UK.
My approach draws on my counselling training alongside hypnotherapy, incorporating approaches such as CBT and NLP where they are helpful. Every person is different, so rather than following a one-size-fits-all formula, I'll work with you to understand what you need and find an approach that fits.
Whether you're trying to change a long-standing pattern, manage anxiety, build confidence or simply feel more like yourself again, you're welcome to get in touch.
Let's take the first step together.
Hypnotherapy online
Sometimes your own space is the most comfortable place to change.Hypnotherapy online is easy, private and personal. We can meet via Microsoft Teams or WhatsApp video, wherever you feel most comfortable.
Online hypnotherapy can be just as effective as working together in person. For some people, being in their own familiar space can feel especially reassuring when exploring something difficult.
Talk with Rachel.
What is hypnotherapy?
Sometimes you can feel more like yourself than you have in a long time.Hypnotherapy combines therapeutic conversation with hypnosis to help you understand and change patterns of thought, feeling and behaviour.
You remain aware and in control throughout the process, while hypnosis can help you focus your attention and become more open to new perspectives and possibilities.
My approach is personalised and collaborative, looking beyond the surface of an issue to understand what's really going on underneath.
Book your session.
Choose the appointment that's right for you, whether you'd like to start with a free phone consultation or book a hypnotherapy session.